How Do I Apply for Disability for Myself?

How Do I Apply for Disability for Myself?

By Hogan Smith

Updated 02/26/2025


Applying for disability benefits can feel like a complex and overwhelming process, but understanding the steps involved can make it more manageable. Whether you’re applying for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI), here’s a step-by-step guide to help you navigate the application process for yourself.

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Step 1: Understand the Eligibility Requirements

Before you apply, ensure that you meet the eligibility criteria for either SSDI or SSI.


  • SSDI: To qualify for SSDI, you must have a work history where you’ve paid into Social Security through FICA taxes. The amount of work required depends on your age at the time of your disability.
  • SSI: For SSI, there is no work history requirement. Instead, eligibility is based on financial need and the severity of your disability. You must have limited income and resources to qualify.


Both programs require proof that your disability is severe enough to prevent you from working for at least 12 months or is expected to result in death.


Step 2: Gather Required Documentation

To strengthen your application, you’ll need to gather various documents. These can include:


  • Personal Information: This includes your Social Security number, birth certificate, and citizenship or legal residency status.
  • Medical Records: Provide detailed medical documentation to show the extent of your disability. This includes records from your doctors, hospitals, clinics, or any other healthcare providers.
  • Work History (for SSDI): Provide a list of your previous jobs and your earnings over the past 15 years to demonstrate your eligibility for SSDI.
  • Income and Resources (for SSI): If applying for SSI, you’ll need to provide information about your household income, bank statements, and details about any other assets.


Step 3: Apply for Disability Benefits

There are multiple ways to apply for disability benefits, but the easiest and most efficient way is online.


a) Apply Online

The Social Security Administration (SSA) offers an online application for SSDI and SSI benefits. You can apply for both SSDI and SSI through the SSA website at www.ssa.gov.


  • For SSDI: The application process involves providing information about your medical condition, work history, and earnings.
  • For SSI: The application will focus on your financial situation as well as your medical condition.


Make sure to answer all questions honestly and thoroughly to avoid delays or denials in your application process.


b) Apply by Phone

If you’re unable to apply online, you can call the SSA at 1-800-772-1213. SSA representatives are available to assist you with the application process over the phone.


c) Apply in Person

You can also apply in person at your local Social Security office. To find your nearest office, use the SSA’s office locator tool on their website.


Step 4: Be Prepared for a Medical Evaluation

In many cases, the SSA may require you to undergo a medical evaluation to assess the severity of your condition. This evaluation is typically conducted by a contracted doctor and will help determine whether your disability meets the SSA’s definition.


  • Cooperate Fully: Make sure to attend any scheduled medical evaluations and provide all requested medical records to the SSA.
  • Follow Up: Keep track of all appointments and documents. If you miss a medical exam or fail to provide the necessary documentation, it can delay or harm your claim.


Step 5: Wait for a Decision

After submitting your application, it will be reviewed by the SSA, and they will determine whether you qualify for benefits. The decision-making process can take several months.


  • Check the Status: You can track the progress of your application through your SSA online account.
  • Request Updates: If you haven’t heard back in a while, you can call the SSA to request an update on your case status.


Step 6: What to Do if Your Claim is Denied

It’s common for disability claims to be denied initially, even if you have a valid claim. If this happens, you have the right to appeal the decision.


a) Request Reconsideration

If your claim is denied, you can request a reconsideration, which means the SSA will review your case again.


b) Request a Hearing

If your reconsideration is denied, you can ask for a hearing before an Administrative Law Judge (ALJ). This is a crucial stage where you can present your case in person.


c) Submit New Evidence

Whether you’re in the reconsideration or hearing phase, providing new medical evidence or testimony can significantly strengthen your case.

How Hogan Smith Can Help

At Hogan Smith, we understand that applying for disability can be a stressful and complicated process. We’re here to help ensure that your application is submitted correctly and on time. Here’s how we can assist:


  • Assist with the Application Process: We can guide you through filling out your SSDI or SSI application and help you gather the necessary documents.
  • Gather and Present Medical Evidence: We’ll help you obtain and organize your medical records to build a stronger case for your disability claim.
  • Represent You in Appeals: If your claim is denied, we can represent you during the reconsideration and hearing stages, ensuring you have the best possible chance of approval.

Contact Hogan Smith Today

If you're ready to apply for disability benefits, or if you’ve already applied and need assistance, Hogan Smith is here to help. Our experienced team of attorneys can guide you through the entire process and help maximize your chances of success.



Contact us today for a free consultation, and we’ll assist you in obtaining the disability benefits you deserve.


Further Reading

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Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

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