How to get out of Social Security?

How to get out of Social Security?

By Hogan Smith

Updated 03/03/2025


If you’re looking to opt out of Social Security or stop participating in the system, it’s important to understand that this is not an easy or straightforward process. Social Security is a federally mandated program that provides benefits to retirees, disabled individuals, and survivors of deceased workers. Once you’re enrolled in Social Security, there are limited circumstances where you can opt out or stop participation. However, there are a few scenarios where you may be able to limit or withdraw from certain aspects of the program. Here’s an overview of how to approach the question of “how to get out of Social Security.”

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Understanding Social Security Participation

Social Security taxes are taken from your paycheck as a mandatory contribution to the system. Generally, you are enrolled in Social Security when you start working, and your earnings are subject to a payroll tax of 6.2% for Social Security and 1.45% for Medicare.


You cannot "opt out" of Social Security once you’ve started working unless you meet certain conditions, such as:


  • Being a member of certain religious groups: Some religious groups that conscientiously object to the Social Security system may be able to apply for an exemption, though this is rare.
  • Working for a qualifying employer: Certain government employees or employees of specific organizations may be able to opt out of Social Security if they participate in a qualifying pension plan. This is more common in state or local government employees who have a pension plan instead.


If You’re Self-Employed

If you are self-employed, you are still required to pay Social Security taxes on your earnings. You might hear about “opting out” as a self-employed person, but the reality is that self-employed individuals must still contribute to Social Security through the Self-Employment Contributions Act (SECA) tax. The amount you owe is the same as for employees: 12.4% for Social Security and 2.9% for Medicare (on the first $200,000 of earnings).


You can't opt out of this tax as a self-employed person. However, you can potentially minimize the amount you owe by:

  • Claiming deductions for business expenses: Deductions related to your business (like office supplies, business travel, etc.) can lower your taxable income.
  • Setting up a retirement plan: Contributing to a retirement account (like an IRA or 401(k)) can reduce your overall taxable income, though it won't eliminate your Social Security taxes.


Withdrawing Social Security Contributions (Only in Limited Cases)

If you’ve paid into the Social Security system for a short period of time and decide that you no longer want to participate, you can request a refund of the Social Security taxes you’ve paid. However, this option is only available under specific conditions:


  • If you’ve paid into the system for less than 24 months: If you’ve paid Social Security taxes for a short period and haven't yet reached the required 40 credits to qualify for benefits, you can request a refund of the Social Security taxes that were taken out of your paychecks. This refund will not apply to the Medicare portion of your taxes.


To withdraw, you must file a request with the Social Security Administration (SSA). However, if you do this, you will forfeit any future rights to benefits that you might have earned.


Stopping Social Security Benefits After Retirement

If you are already receiving Social Security retirement benefits and want to stop receiving them, you can withdraw your Social Security benefits under specific conditions:


  • You can withdraw your application for Social Security benefits within 12 months of starting to receive payments. In this case, you’ll need to pay back all the benefits you’ve received to date.
  • If you withdraw, you can reapply later for Social Security, and your benefits will increase based on your delayed retirement credits.


If you’re already receiving Social Security retirement benefits and decide to stop receiving them permanently, you can also choose to suspend your benefits starting at full retirement age (FRA). By doing this, your benefits will grow by 8% annually until you reach age 70.


Opting Out of Social Security for Specific Groups

There are very few exceptions to Social Security participation, but there are a few situations where you might be able to stop contributing to Social Security:


  • Religious Exemption: Some members of certain religious groups that oppose the Social Security system on religious grounds may be able to request an exemption from paying Social Security taxes. To qualify for this exemption, the religious group must be recognized by the IRS, and you must submit a formal application.
  • Certain State or Local Government Workers: Some government employees who are covered by their own pension systems (rather than Social Security) can opt out of the system. For example, employees of specific government agencies that have established pension plans may not need to contribute to Social Security. This is often the case with police officers, firefighters, and some other public sector workers.


Impact of Opting Out or Withdrawing

While it may seem tempting to opt out of Social Security, there are significant drawbacks and risks to consider:


  • You lose eligibility for Social Security benefits: If you opt out or withdraw your contributions, you may lose the right to receive Social Security retirement, disability, and survivor benefits in the future.
  • No access to disability benefits: Social Security is one of the primary sources of income for individuals who are disabled. Opting out means you won’t have access to these benefits if you become disabled.
  • Impact on Medicare: If you withdraw from Social Security, you may also lose eligibility for Medicare when you reach retirement age, which is essential health insurance for seniors.

How Hogan Smith Can Help

At Hogan Smith, we understand that the decision to participate in or withdraw from the Social Security system is a significant one. Our experienced team can help you navigate your options and provide guidance on the implications of withdrawing from Social Security. If you're facing challenges related to your Social Security benefits or need help with any other related issues, we’re here to assist you.

Contact Hogan Smith Today

If you need guidance on how to proceed with Social Security withdrawal or if you have questions about your Social Security rights and benefits, don’t hesitate to contact Hogan Smith. We offer free consultations to help you understand your options and make informed decisions about your future. Let us help you through the process and ensure you are making the best choice for your needs.


Further Reading

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Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

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