How to win social security disability without a lawyer?

How to win social security disability without a lawyer?

By Hogan Smith

Updated 01/28/2025


While working with a lawyer can increase your chances of success when applying for Social Security Disability, it’s possible to win your case without legal representation. However, navigating the Social Security Administration (SSA) system can be challenging, and being fully prepared and understanding the process is crucial. If you choose to go it alone, here’s a guide to help you maximize your chances of winning your Social Security Disability claim.

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Step 1: Understand the Eligibility Requirements

Before you apply, make sure you meet the SSA’s strict eligibility criteria for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI). To qualify for SSDI, you need to have worked and paid into Social Security for a certain number of years. For SSI, the focus is on financial need, and it doesn’t require a work history.


Both programs require you to prove that your disability prevents you from working for at least 12 months or is expected to result in death. The SSA has a Listing of Impairments, which includes medical conditions that may qualify for benefits if they meet specific criteria.


Step 2: Gather Detailed Medical Documentation

The most critical part of your claim is providing solid, detailed medical evidence of your disability. The SSA needs proof that your condition is severe enough to prevent you from working. Here’s what you need to do:


  • See Your Doctor Regularly: Keep up with appointments, and follow any prescribed treatments. Regular visits create a clear medical record, which will be crucial for your claim.
  • Get Complete Medical Records: Ensure that all your doctor’s notes, lab results, hospital records, and any other relevant documentation are up-to-date and accurate.
  • Have Your Doctor’s Opinion: A letter from your treating physician explaining how your condition affects your ability to work can be extremely beneficial. The more detailed and specific the doctor is about your limitations, the better.
  • Include All Specialists: If you see specialists, include records from those doctors as well. This shows that you are receiving comprehensive care for your condition.


Step 3: Complete the Application Accurately

Filling out the Social Security Disability application is one of the most critical parts of your case. A mistake or missed detail can cause delays or result in a denial. Here’s how to get it right:


  • Apply Online: The easiest and fastest way to apply is through the SSA’s online portal at www.ssa.gov. Make sure to read each question carefully and provide the most accurate information possible.
  • Be Honest and Detailed: It’s crucial to be honest about your condition, work history, and financial situation. Failing to disclose information can hurt your credibility.
  • Provide All Required Documents: Make sure you submit everything the SSA requests, including medical records, your work history, and any other required documentation. Missing documents will delay the process and may lead to a denial.


Step 4: Know the SSA’s Disability Criteria

The SSA evaluates your claim based on a five-step process. Understanding these steps will help you provide the information they need:


  • Step 1: Substantial Gainful Activity (SGA): If you are working and earning above a certain income threshold, the SSA may determine that you are not disabled.
  • Step 2: Severe Condition: Your condition must be severe enough to significantly limit your ability to perform basic work tasks.
  • Step 3: Meet a Listed Impairment: If your condition is on the SSA’s list of impairments (a severe physical or mental health condition), you will be presumed disabled.
  • Step 4: Past Work: The SSA will evaluate whether you can still perform your previous job. If not, they will proceed to the next step.
  • Step 5: Other Work: Finally, the SSA will determine whether you can do any other type of work based on your skills, education, and age.


Ensure that you provide enough medical evidence to meet the SSA’s definition of disability at each of these steps.


Step 5: Follow Up and Stay Organized

Once you’ve submitted your application, you can track its progress and follow up with the SSA. Stay organized and keep copies of all correspondence. If the SSA requests additional information, respond quickly to avoid delays.


  • Create an SSA Online Account: This will allow you to monitor the status of your claim and see if there are any updates or additional documents needed.
  • Call the SSA: If you haven’t received an update or if you have questions about your application, don’t hesitate to call the SSA at 1-800-772-1213.

Step 6: Be Prepared for a Possible Denial

It’s common for Social Security Disability claims to be denied initially, even if you have a valid claim. If this happens, don’t get discouraged. You have the right to appeal the decision. Here’s how to handle a denial:


  • Request Reconsideration: The first step in the appeals process is requesting a reconsideration, where the SSA reviews your claim again.
  • Request a Hearing: If your reconsideration is denied, you can request a hearing before an Administrative Law Judge (ALJ). This is a critical stage where you’ll have the opportunity to present your case in person.
  • Gather Additional Evidence: If you’re appealing, ensure you provide any new medical records or other evidence that may support your case.


Step 7: Consider Getting Help if Needed

Although you can win Social Security Disability benefits without a lawyer, you may still want to consult with one at some point. A lawyer can be especially helpful if you’re going through the appeals process or if your case is particularly complex. While hiring a lawyer isn’t mandatory, they can improve your chances of success by helping you prepare your case, gather evidence, and navigate the system.

How Hogan Smith Can Help You

While you can file for Social Security Disability on your own, working with an experienced team can increase your chances of success. At Hogan Smith, we can assist with:

  • Determining which disability program (SSDI or SSI) is best for your situation.
  • Helping you gather and organize the necessary medical evidence.
  • Ensuring your application is complete and accurate.
  • Representing you through the appeals process if your claim is denied.

Contact Hogan Smith Today

If you’re ready to apply for Social Security Disability benefits or need guidance through the process, Hogan Smith is here to help. Contact us for a free consultation, and we’ll make sure you’re on the right track to getting the benefits you deserve.


Further Reading

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Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

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