How do I qualify for SSDI if I have no work history?

By Hogan Smith

Updated 04/04/2025


Qualifying for Social Security Disability Insurance (SSDI) without a work history can be challenging, as SSDI is typically designed for individuals who have worked and paid into the Social Security system. However, there is still a possibility for individuals with no work history to qualify for disability benefits through Supplemental Security Income (SSI). In this guide, we'll explain how to qualify for SSDI or SSI even if you don’t have a significant work history.

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Understanding SSDI vs. SSI

Before diving into the application process, it’s essential to understand the difference between SSDI and SSI:


  • SSDI is for individuals who have worked and paid Social Security taxes for a certain number of years. To qualify for SSDI, you typically need to have earned enough work credits based on your previous employment.
  • SSI, on the other hand, is need-based and doesn’t require work history. It provides financial assistance to individuals with limited income and resources who have a disability. If you have no work history, SSI may be the appropriate program for you.


Qualifying for SSDI with No Work History

While SSDI is based on your work history, there are certain situations where you may qualify for SSDI without a significant work history:


  • Childhood Disability: If you have a disability that began before you turned 22 and your parents were insured under Social Security, you may qualify for SSDI through your parents’ work history, even if you haven’t worked yourself. This is called Disabled Adult Child (DAC) benefits.
  • Disabled Widow/Widower: If your spouse passes away and you have a disability, you may qualify for SSDI benefits based on your spouse’s work history, even if you don’t have your own work history. This applies to individuals aged 50 and older.
  • Spouse's Work History: In some cases, a spouse’s work history can also help you qualify for SSDI. If you have been married for at least 10 years and are now disabled, you may be able to receive SSDI benefits based on your spouse’s earnings.


Qualifying for SSI with No Work History

If you have no work history and don’t qualify for SSDI based on the above conditions, you may still qualify for Supplemental Security Income (SSI). SSI is a federal program designed for individuals with limited income and resources who are disabled, blind, or aged 65 or older.


Here’s how you can qualify for SSI without a work history:

  • Prove You Are Disabled: To qualify for SSI, you must demonstrate that you have a qualifying disability that meets the Social Security Administration’s (SSA) definition of disability. Your condition must be severe enough to prevent you from working and must last, or be expected to last, for at least 12 months or result in death.
  • Limited Income and Resources: SSI is based on financial need. Your income must be below a certain threshold, and your resources (assets like savings, property, etc.) must be limited. The SSA has specific guidelines about what qualifies as resources and income, so it’s essential to ensure you meet these criteria.
  • Medical Evidence: Just like SSDI, to qualify for SSI, you must provide medical documentation that supports your claim. This includes reports from your doctor, hospital records, test results, and any other relevant medical information that demonstrates your disability.
  • Residency: SSI is also available to U.S. citizens, nationals, and certain legal residents. You must be living in the United States and meet the residency requirements to apply.


How to Apply for SSDI or SSI Without a Work History

  • Complete the Application: Whether applying for SSDI or SSI, you will need to complete an application through the Social Security Administration (SSA). You can apply online at www.ssa.gov, by phone, or in person at your local Social Security office.
  • Provide Medical Documentation: The SSA will require detailed medical records to establish your disability. Be prepared to provide:
  • Doctor’s notes and medical history.
  • Test results and reports from specialists.
  • Any hospital records or documentation from treatments and surgeries related to your condition.
  • Include Financial Information: If applying for SSI, you will need to provide information about your income, assets, and living situation. Be prepared to submit bank statements, tax returns, and any other financial documentation requested by the SSA.
  • Work with a Social Security Advocate: If you’re unsure about the application process, or if you need help determining which program you should apply for, consider working with a Social Security advocate or an attorney. They can help ensure your application is complete and increase your chances of approval.


What Happens If Your Application Is Denied?

It’s common for disability applications to be denied, even if you meet the criteria. If this happens, you have the right to appeal the decision. Here are the steps in the appeal process:


  • Request Reconsideration: If your initial application is denied, you can ask the SSA to reconsider your claim. They will review your case again and may request additional documentation or information.
  • Request a Hearing: If reconsideration doesn’t result in approval, you can request a hearing before an Administrative Law Judge (ALJ). At the hearing, you will have the opportunity to present additional evidence and make your case in person.
  • Appeal to the Appeals Council: If the ALJ denies your claim, you can appeal to the Appeals Council. They will review your case for any errors made during the hearing process.
  1. Federal Court: If all else fails, you can file a lawsuit in federal court to appeal the decision.

How Hogan Smith Can Help

At Hogan Smith, we understand how difficult it can be to navigate the SSDI or SSI process, especially if you have no work history. Our team is here to guide you through every step of the way:


  • Assess Your Eligibility: We can help determine whether you qualify for SSDI or SSI based on your specific situation.
  • Gather Medical Evidence: We’ll assist you in collecting medical records and reports that demonstrate your disability and how it affects your ability to work.
  • Complete Your Application: Our team can ensure that your application is completed accurately, with all necessary documentation.
  • Represent You Through Appeals: If your claim is denied, we can represent you during the appeals process and work to strengthen your case.

Contact Hogan Smith Today

If you are ready to apply for SSDI or SSI and need help navigating the process, Hogan Smith is here to assist. Contact us today for a free consultation, and we’ll make sure you’re on the right track to getting the benefits you deserve.


Further Reading

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Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

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