How long do I have to work to qualify for Social Security Disability?

By Hogan Smith

Updated 03/12/2025


To qualify for Social Security Disability Insurance (SSDI) benefits, you must meet certain work requirements. Unlike Supplemental Security Income (SSI), which is based on financial need, SSDI is designed for individuals who have worked and paid into the Social Security system through payroll taxes. Here’s what you need to know about how long you need to work to qualify for Social Security Disability benefits.

Find out if you qualify for SSDI benefits. Pre-qualify in 60 seconds for up to $4,018 per month and 12 months back pay.

Please answer a few questions to help us determine your eligibility.


Work Credits for SSDI

In order to qualify for SSDI, you need to have earned work credits. Work credits are based on the amount of income you earn and the amount of Social Security taxes you pay. You can earn up to four work credits per year.


  • How Much Do You Need to Work?
    To qualify for SSDI, you need to have earned a certain number of work credits, which depends on your age when you become disabled.


Work Credit Requirements Based on Age

The number of work credits required to qualify for SSDI is based on your age at the time you become disabled. The older you are, the more work credits you generally need.


  • If you are under 24 years old:
    You need
    6 credits (about 1.5 years of work) in the 3 years before you became disabled.
  • If you are between 24 and 31 years old:
    You need
    12 credits (about 3 years of work) in the 6 years before you became disabled.
  • If you are 31 or older:
    You need
    20 credits (about 5 years of work) in the 10 years before you became disabled.


How Do You Earn Work Credits?

You earn work credits by working and paying Social Security taxes on your income. In 2025, you earn one credit for every $1,640 in wages or self-employment income. Once you reach $6,560 in earnings, you will have earned the maximum four credits for the year.


  • Example:
    If you earn
    $1,640 in a year, you will earn 1 work credit. If you earn $6,560 in a year, you will have earned 4 work credits for that year.


What If You Don’t Have Enough Work Credits?

If you don’t have enough work credits to qualify for SSDI, you may still be able to qualify for Supplemental Security Income (SSI), which is based on your financial need rather than your work history.


  • SSI is available to individuals with limited income and resources, regardless of their work history. If you don’t meet the SSDI work requirements, SSI may be an alternative option for you.


Special Rules for Younger Workers

If you are younger and haven’t had the chance to work enough to qualify for SSDI, there are special rules that might apply. These rules are designed to give younger workers a better chance to qualify for benefits if they are disabled and don’t have a long work history.


  • For example:
    A person who becomes disabled at
    age 22 might only need 6 credits in the 3 years prior to the disability, which is more attainable than for someone who is older.


What Happens If You Stop Working?

If you become disabled and are unable to work, you may still be eligible for SSDI benefits if you have accumulated enough work credits. Once you stop working, it’s important to note the following:


  • Duration of Work Credits:
    Work credits are generally valid for a period of
    up to 5 years after you stop working. If you wait too long to apply for SSDI, you may lose the work credits needed to qualify.
  • The “Recent Work” Requirement:
    In addition to earning a certain number of work credits, you must also meet the SSA’s
    recent work requirement. The SSA wants to ensure that you worked recently enough to qualify for benefits. If you’ve stopped working for a long time, your work credits may no longer count toward eligibility.

How Hogan Smith Can Help

Determining whether you have enough work credits to qualify for Social Security Disability benefits can be complex. Hogan Smith can help you understand whether you meet the work credit requirements, assist you with gathering the necessary documentation, and guide you through the application process.


  • Work Credit Review: We can help you assess your work history and determine whether you qualify for SSDI based on your work credits.
  • Alternative Options: If you don’t have enough credits, we can help you explore SSI eligibility and other potential benefits.

Contact Hogan Smith Today

If you’re unsure whether you have enough work credits to qualify for Social Security Disability benefits, Hogan Smith is here to help. Contact us for a free consultation, and we will help you determine your eligibility and guide you through the process of applying for benefits.


Further Reading

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

Was this helpful?

Boost Your Chance of Being Approved

Get the Compensation You Deserve

Our experts have helped thousands like you get cash benefits.

Contact Us


How It Works
A black and white drawing of a checklist and a handshake.
1

Briefly tell us about your case

A stack of papers with lines on them on a white background.
2

Provide your contact information

A black and white icon of a scale of justice and a briefcase.
3

Choose attorneys to contact you