What to do if you are denied Social Security Disability benefits?

What to do if you are denied Social Security Disability benefits?

By Hogan Smith

Updated 01/28/2025


Receiving a denial for your Social Security Disability (SSD) or Supplemental Security Income (SSI) claim can be incredibly frustrating, but it’s important to remember that you have options. Many initial disability claims are denied, even when the applicant meets the necessary qualifications. If your claim has been denied, don’t give up. You have the right to appeal the decision and fight for the benefits you deserve. Here’s what you should do if you’ve been denied Social Security Disability benefits.

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Step 1: Review the Denial Notice

The first step is to thoroughly review the denial notice you received from the Social Security Administration (SSA). The notice will outline the reason for the denial, which could include:


  • Lack of medical evidence: The SSA may not have found enough documentation to prove that your condition meets the criteria for disability.
  • Insufficient work history (for SSDI): If you’re applying for SSDI, the SSA may determine that you haven’t worked long enough to qualify.
  • Income or resources (for SSI): If you applied for SSI, your income or resources may have exceeded the program’s limits.


Understanding the specific reason for the denial will help you determine what needs to be addressed in your appeal.


Step 2: File an Appeal Within the Deadline

You have 60 days from the date of your denial notice to file an appeal. This is a strict deadline, so it’s important to act quickly to ensure you don’t lose your right to appeal. The Social Security Administration (SSA) allows a 5-day grace   period for mail delivery, meaning you technically have 65 days to file your appeal.


There are four levels of appeal:

  • Reconsideration: Your case will be reviewed by someone who wasn’t involved in the initial decision.
  • Hearing by an Administrative Law Judge (ALJ): If reconsideration is denied, you can request a hearing in front of an ALJ.
  • Appeals Council Review: If the ALJ denies your case, you can ask for a review by the SSA’s Appeals Council.
  • Federal Court: If all else fails, you can take your case to federal court.


The first step in the appeals process is requesting a reconsideration  of your case, where the SSA will re-evaluate the evidence.


Step 3: Gather Additional Medical Evidence

One of the most common reasons for a disability claim denial is insufficient medical evidence. If this is the reason your claim was denied, it’s important to gather more medical documentation to strengthen your case. Here’s what you can do:


  • Schedule appointments with your healthcare providers: Visit your doctor regularly and make sure to follow up on any recommended treatments or tests.
  • Request updated medical records: Obtain comprehensive, up-to-date records that show how your condition affects your ability to work and perform daily activities.
  • Ask your doctor for a detailed opinion: A letter from your treating physician that explains the severity of your condition and how it limits your ability to work can be extremely valuable.
  • Include specialists’ records: If you see specialists for your condition, include their evaluations and records in your appeal.


The more detailed and specific your medical evidence, the better your chances of success in the appeal process.


Step 4: Consider Getting Legal Help

While it’s not required to have a lawyer to file an appeal, many individuals find it helpful to consult with a disability attorney. A lawyer can:

  • Help you understand the appeals process and ensure you meet all deadlines.
  • Gather the necessary evidence to support your claim.
  • Represent you during hearings before an Administrative Law Judge (ALJ).
  • Increase your chances of winning by presenting your case in the most effective way.


Lawyers who specialize in Social Security Disability cases often work on a contingency fee basis, meaning they don’t get paid unless you win your case.


Step 5: Request a Hearing Before an Administrative Law Judge (ALJ)

If your reconsideration request is denied, you can request a hearing before an ALJ. The ALJ will listen to your case and review the evidence, including any new information you provide. This is a critical stage of the appeals process because you have the opportunity to:


  • Present additional evidence that may not have been considered in the initial evaluation.
  • Testify about how your disability affects your daily life and ability to work.
  • Have legal representation: A lawyer can represent you during the hearing and help you present your case.


Be prepared to explain in detail how your condition impacts your ability to function and work. The ALJ’s decision will be based on the evidence provided during the hearing.


Step 6: Follow the Appeals Process

If the ALJ denies your case, you can request a review by the Appeals Council. If they also deny your claim, your last option is to file a lawsuit in federal court. The Appeals Council will review the ALJ’s decision to determine whether any errors were made, but it’s important to know that the Council can’t make new findings of fact or consider new evidence.


If you choose to take your case to federal court, it’s strongly recommended to have legal representation to help you navigate the complex legal procedures.


Step 7: Stay Organized and Keep Detailed Records

Throughout the appeals process, it’s important to stay organized and keep detailed records of all correspondence and documents related to your case. This includes:


  • Copies of all forms you submit to the SSA.
  • Any letters or notices from the SSA regarding your case.
  • Medical records and other evidence you’ve submitted.
  • Notes from conversations with the SSA or your lawyer.


Staying organized will help you stay on top of deadlines and ensure that you have everything you need for a successful appeal.

How Hogan Smith Can Help

If your Social Security Disability claim has been denied, Hogan Smith can assist you with the appeals process. Our experienced team can help you:


  • Request reconsideration and gather the necessary evidence to support your appeal.
  • Represent you at hearings before an Administrative Law Judge (ALJ).
  • Navigate the complex appeals process, from reconsideration to federal court if necessary

Contact Hogan Smith Today

If you’ve been denied Social Security Disability benefits and need help filing an appeal, Hogan Smith is here to guide you through every step of the process. Contact us for a free consultation, and let us help you fight for the benefits you deserve.


Further Reading

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Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

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